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The Everything Easy Anti-Inflammatory Cookbook: 200 Recipes to Naturally Reduce Your Risk of Heart Disease, Diabetes, Arthritis,

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為了解決Easy recipe的問題，作者Weeks, Emily 這樣論述：

Reduce inflammation and the risk of chronic diseases with these 200 easy, satisfying recipes utilizing whole-food ingredients that are proven to reduce inflammation.Diets high in processed, fatty, and sugary foods are the main cause of chronic inflammation which wreaks havoc on your body and contrib

utes to heart disease, diabetes, Alzheimer’s disease, rheumatoid arthritis--and even cancer. But following an anti-inflammatory diet can help you to reduce the risk of developing these serious, life-threatening conditions. In The Everything Easy Anti-Inflammatory Cookbook, you’ll find guidance on id

entifying anti-inflammatory foods and advice on creating a personal anti-inflammatory plan that works best for you and your life. With flexible meal plans, 200 easy and delicious recipes, and meal prep tips, you’ll have everything you need to create delicious, healthy meals using fresh, unprocessed

foods that will satisfy your cravings and help improve your health once and for all. Emily Weeks, RDN, LD, is the creator of the food and wellness website Zen & Spice (ZenandSpice.com) and a nutrition and culinary communications expert. She is a registered dietitian and certified intuitive eating

counselor. Emily is the author of Kindred Table: Intuitive Eating for Families, and her work has been featured on various sites, including Today’s Dietitian, Good Morning Texas, NPR, Cosmopolitan, and BuzzFeed. She has won both the Dallas and Texas Academy of Nutrition and Dietetics Media Awards. Em

ily partners with food brands and organizations on recipe development, food photography, nutrition communications, and media spokesperson work. She lives in Wylie, Texas.

Easy recipe進入發燒排行的影片

不同助劑對T+OP針織布之分散性染料染色均染性及色外觀影響之研究

為了解決Easy recipe的問題，作者陳佳珍 這樣論述：

在開立配方時，面對不同的染料，或者是相對敏感的染料時該如何使用正確的助劑和染程，亦或是每個染料的使用性質，使得在不管是化驗室或者現場的染色過程中，染料能更順利的分散、均染在布面上，使顏色再現性提高，降低重修的機率，是染廠追求的目標。 本研究便是探討聚酯彈性布使用不同的分散性染料染色時利用不同的助劑，探討布面均染性的問題，並使用Ｄatacolor分光儀分析布面色外觀，觀察聚酯彈性布不同染料染色在不同助劑下的呈現效果。從研究中可得知，YULEVEL TLM導染橫條處理劑是所有助劑中均染性最好的，但也最容易造成色外觀差異。而PERMULSIN ELF液態分散劑是分散劑中均染性較佳的。

且實驗結果也顯示，助劑的用量越多，會使藍色染料色外觀越來越偏黃，而紅色染料在YULEVEL TLM導染橫條處理劑和PERMULSIN ELF液態分散劑的影響下則是偏藍。且C-500螯合分散劑則是整體而言對於色外觀影響較不嚴重的。

Sweet Sensations vs. Savory Snacks

為了解決Easy recipe的問題，作者LaBerge, Shalean,Ghitis, Stephanie 這樣論述：

Revel in Sweet Sensations and Savory Snacks#1 New Release in Chocolate BakingThis one-of-a-kind cookbook is filled to the brim with sweet sensations and savory food crafted by the founders of the popular SoFloFooodie.The best sweet and savory options. Can’t choose one? Well don’t worry because th

is cookbook has you covered on both fronts. From mouthwatering savory snacks like buffalo chicken sliders, to unbelievable sweet sensations such as red velvet oreo cheesecake--these recipes are sure to please any taste bud. SoFloFooodie’s viral recipes have earned them over 3 million followers, and

this cookbook contains their most popular creations such as their oreo desserts, and easy air fryer desserts like air fryer strawberry poptarts.More than just a cookbook. This tasty and innovative cookbook challenges you to create your own sweet or savory treat all in the comfort of your own home, b

uilding your baking confidence with every recipe. No matter the occasion, whether you’re hosting gatherings, parties, game nights or date nights, this cookbook adds the yummy fun that you need! Inside, you’ll find: Deliciously unique recipes with sweet sensations to savory snacksRecipe guides using

unique ingredients and savory spicesPlenty of tips and tricks to make cooking these yummy treats fun and accessibleIf you liked Mooncakes and Milk Bread, Small Batch Baking, or Sweet & Savory Keto Chaffles, you’ll love Savory vs. Sweet.

融合「家」概念之創新安養機構服務模式建立 – 從價值共創觀點探討

為了解決Easy recipe的問題，作者林敬榮 這樣論述：

隨著社會變遷及人口結構改變，臺灣即將從高齡社會邁入超高齡社會，高齡者的安養問題也必須獲得正視。目前臺灣對於高齡者的安養主要是以在地老化的社區型及居家型為主，而在法令規範下所成立的住宿型機構，反而較不受到青睞，其主因是受到文化及觀念影響。多數人不但將安養機構視為醫療院所的延伸場域，在空間概念上並無法使住戶有「家」的感受。除此之外，部分安養機構雖然以「家」為名，但本質上卻隱藏許多問題值得深究改進。本研究旨在探討安養機構服務生態系統中行動者與利害關係人如何透過共同價值主張，重新建立資源交換及分享平台，並共同創造價值，最終實現價值，讓安養機構真正成為住民心目中的家。因此，為了建構融合「家」空間概念及

服務導向的創新安養機構服務模式，本研究將採取質量混合研究法，並針對安養機構產業中關鍵性個案進行研究。本研究的目的有三：其一，分析「家」的空間概念，以及高齡者和一般民眾對「家」的概念認知；其二，分析關鍵性安養機構的行動者身份，以價值共創建構創新服務；其三，發掘融合「家」空間概念與服務主導邏輯之創新機構服務模式；並以此作為提供長期照顧產業相關業者後續實務發展與研究之參考，也拓展民眾對住宿型安養機構正確觀念以及價值共創的嶄新思維。 經研究發現，安養機構融合「家」的概念認知屬性，應該包括「相互扶持」、「親情包容」、「自由隨性」、與「遮風避雨」等四項，並以質性分析系統地歸納出服務主導邏輯中行動者之身分

，包括：機構負責人、照顧服務員和特約醫事服務專業人員、住民和家屬，以及機構外部專家學者等。而這些屬性也經由服務生態系統中行動者之間的互動，衍生出價值共創第四步驟之「機構創新服務」，其內容包含決定機構優劣的三項變數，分別為：「行動者結構」、「照顧關係」，和「空間翻轉」，此步驟可視為機構可以預期的價值共創結果，進而形成完整的安養機構融合「家」的概念之價值共創四步驟脈絡。最後，本研究從服務生態系統的宏觀層次、中間層次與微觀層次等個別次系統角度提出融合「家」概念的價值共創三種實務作法：（1）對應行動者結構和照顧關係所衍生之機構的「宗族鄰里套房」和（2）「照顧角色延續」；（3）對應空間翻轉衍生之機構「空

間預約複製」。