Insomnia的問題，透過圖書和論文來找解法和答案更準確安心。我們找到下列必買單品、推薦清單和精選懶人包

Q: 為了解決Insomnia的問題，作者徐子涵這樣論述

研究目的: 因臨床上乳房疾病常見於單側，但鮮少有文獻對於病灶與個體睡眠姿勢進行探討。過去曾有研究提及乳癌患側與睡姿可能有關，但未有針對所有乳房疾病進行探討，故本研究的目的為探討睡姿與單側乳房疾病側化

Insomnia的問題，我們搜遍了碩博士論文和台灣出版的書籍，推薦Dooley, Paul寫的 Movie Dad 和Riemann, Dieter,Espie, Colin A.,Baglioni, Chiara的 Cognitive-Behavioural Therapy for Insomnia (Cbt-I) Across the Life Span: Guidelines and Clinical Protocols for Health Profession都可以從中找到所需的評價。

另外網站What is Insomnia? | Ask Sleep Medicine Doctor, Dr. Gingras也說明：Insomnia is the inability to fall asleep, stay asleep or wake too early. Learn more on the symptoms, risks and treatment options of insomnia.

這兩本書分別來自和所出版。

輔英科技大學護理系碩士班張遠萍所指導葉弄珠的比較醫療職場及非醫療職場更年期婦女之心跳變異速率、更年期症狀及睡眠品質之差異（2021），提出Insomnia關鍵因素是什麼，來自於醫療職場、非醫療職場、更年期婦女、心跳變異速率、更年期症狀、睡眠品質。

而第二篇論文高雄醫學大學醫學影像暨放射科學系碩士在職專班周銘鐘所指導徐子涵的探討睡姿與單側乳房疾病側化的關聯性（2021），提出因為有乳房疾病、良性、惡性、單側、睡姿的重點而找出了 Insomnia的解答。

最後網站What Are Sleep Disorders? - American Psychiatric Association則補充：About one-third of adults report insomnia symptoms and 6-10 percent meet the criteria for insomnia disorder. 1. Importance of Sleep ...

Insomnia

Movie Dad
Insomnia進入發燒排行的影片
為了解決Insomnia的問題，作者Riemann, Dieter,Espie, Colin A.,Baglioni, Chiara 這樣論述
為了解決Insomnia的問題，作者徐子涵 這樣論述
想知道Insomnia更多一定要看下面主題

Movie Dad

為了解決Insomnia的問題，作者Dooley, Paul 這樣論述：

Paul Dooley has been an actor for sixty-five years on film, TV, and the stage and has appeared in hundreds of movies, shows, and plays. He is best known for his roles as the father in Breaking Away, Sixteen Candles, and Run Away Bride. Other films include Hairspray, Insomnia, Strange Brew, and Watin

g for Guffman. His TV roles include The Good Doctor, Modern Family, Curb Your Enthusiasm, Grey’s Anatomy, thirtysomething, My So-Called Life, and Star Trek.

Insomnia進入發燒排行的影片

サムネイルは後半最後なので後半のまりこチャンネルまで見てね
後半はまりこちゃねるみてね
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比較醫療職場及非醫療職場更年期婦女之心跳變異速率、更年期症狀及睡眠品質之差異

為了解決Insomnia的問題，作者葉弄珠這樣論述：

醫療職場被視為高壓力與高負荷之工作環境，且因輪班工作特性，致使醫療人員的更年期症狀、睡眠障礙及自律神經失調問題更加惡化。因此，本研究目的在瞭解醫療職場婦女之更年期症狀、睡眠品質和心跳變異速率受影響情形。本研究採橫斷面研究設計，針對台灣南部某醫學中心從事醫療及非醫療工作之40至60歲女性進行不記名網路問卷及HRV生理指標蒐集，共收案510人，最後所得有效資料共計462人（醫療職場187人，非醫療職場275人），有效樣本回收率為90.6%。以SPSS 24.0統計軟體進行資料分析，研究結果顯示更年期症狀對睡眠品質具有正向顯著關連性及影響力（p < .001），代表更年期症狀越嚴重者其睡眠品質就越

差。兩組在HRV參數SDNN、LF及TP呈現負向顯著差異（p < .05），顯示醫療職場會顯著影響更年期婦女自律神經活性及交感神經調控功能。此研究結果期望能提供醫療職場管理者作為擬定相關人力資源管理及職業安全衛生政策之參考依據，營造一個友善幸福職場，減少更年期職業婦女工作壓力，以提高其工作效能和工作滿意度，並且建置暢通的溝通交流管道，適時給予員工關懷支持及進行個別身心健康管理。

Cognitive-Behavioural Therapy for Insomnia (Cbt-I) Across the Life Span: Guidelines and Clinical Protocols for Health Profession

為了解決Insomnia的問題，作者Riemann, Dieter,Espie, Colin A.,Baglioni, Chiara 這樣論述：

探討睡姿與單側乳房疾病側化的關聯性

為了解決Insomnia的問題，作者徐子涵這樣論述：

研究目的: 因臨床上乳房疾病常見於單側，但鮮少有文獻對於病灶與個體睡眠姿勢進行探討。過去曾有研究提及乳癌患側與睡姿可能有關，但未有針對所有乳房疾病進行探討，故本研究的目的為探討睡姿與單側乳房疾病側化之關聯性。材料與方法: 本研究收集100名25至70歲患有單側乳房疾病之女性，取得同意書後進行問卷收集，內容含年齡、睡姿及罹患何種單側乳房疾病，並使用圓餅圖及卡方檢定進行統計分析，採用Bonferroni方法進行多重統計分析之修正，故將原始p值修正為小於0.006 (=0.05/8)為具統計顯著性。結果與討論: 排除含仰臥姿勢後，惡性與良性單側乳房疾病與睡姿之卡方檢定之結果具有統計顯著性(p

#1.Insomnia - NHS

Insomnia means you regularly have problems sleeping. It usually gets better by changing your sleeping habits. Check if you have insomnia. 於 www.nhs.uk
#2.Insomnia - HelpGuide.org

Insomnia : Symptoms, Causes, and Treatment. Can't sleep? If you struggle to fall asleep or stay asleep at night, it can take a huge toll on your health. Here's ... 於 www.helpguide.org
#3.What is Insomnia? | Ask Sleep Medicine Doctor, Dr. Gingras

Insomnia is the inability to fall asleep, stay asleep or wake too early. Learn more on the symptoms, risks and treatment options of insomnia. 於 gingrassleepmedicine.com
#4.What Are Sleep Disorders? - American Psychiatric Association

About one-third of adults report insomnia symptoms and 6-10 percent meet the criteria for insomnia disorder. 1. Importance of Sleep ... 於 www.psychiatry.org
#5.Insomnia and Excessive Daytime Sleepiness (EDS) - Merck ...

for general information about sleep disorders and about their evaluation and treatment.) Difficulty falling asleep (sleep-onset insomnia) should be ... 於 www.merckmanuals.com
#6.Insomnia Disorder | NEJM

In patients with chronic insomnia, appropriate treatment of coexisting medical, psychiatric, and sleep disorders that contribute to insomnia is ... 於 www.nejm.org
#7.Sleep - insomnia - Better Health Channel

Insomnia is a symptom, not a disease. It means being concerned with how much you sleep or how well you sleep. This may be caused by difficulties in either ... 於 www.betterhealth.vic.gov.au
#8.Insomnia > Fact Sheets > Yale Medicine

Insomnia is a medical condition in which insufficient sleep causes a significant decline in daytime performance and functioning. 於 www.yalemedicine.org
#9.Insomnia - Symptoms and causes - Mayo Clinic

Insomnia is a common sleep disorder that can make it hard to fall asleep, hard to stay asleep, or cause you to wake up too early and not be ... 於 www.mayoclinic.org
#10.Insomnia - causes, symptoms, treatment | Southern Cross NZ

Insomnia is a sleeping disorder characterised by poor quality or quantity of sleep. Reduced ability to perform daytime activities is the defining symptom of ... 於 www.southerncross.co.nz

#11.Insomnia causes & treatments - Illnesses & conditions - NHS ...

What causes insomnia? · stress and anxiety · a poor sleeping environment – such as an uncomfortable bed, or a bedroom that's too light, noisy, hot or cold ... 於 www.nhsinform.scot
#12.What is Insomnia? | Causes & Treatment Explained - This Way ...

Insomnia is a very common sleep disorder, characterised by difficulty falling or staying asleep. People with insomnia find it hard to fall asleep, wake up ... 於 thiswayup.org.au
#13.Insomnia and behavioural sleep medicine clinic - University ...

The Insomnia service has paused new referrals to enable the safe management of existing referrals. This decision will be reviewed in January 2022. 於 www.uclh.nhs.uk
#14.Insomnia - WebMD

Insomnia is a sleep disorder in which you have trouble falling and/or staying asleep. The condition can be short-term (acute) or can last a ... 於 www.webmd.com
#15.Insomnia | Cedars-Sinai

Insomnia means having trouble sleeping at night, staying asleep, or both. It's one of the most common sleep disorders. Episodes of insomnia that last a few ... 於 www.cedars-sinai.org
#16.The API Design Platform and API Client - Insomnia

Leading Open Source API Client, and Collaborative API Design Platform for REST, SOAP, GraphQL, and GRPC. 於 insomnia.rest
#17.Managing Insomnia Disorder - Effective Health Care (EHC ...

Insomnia disorder is a long-term condition in which a person has trouble falling asleep or staying asleep, and the sleeping problem lasts at least 3 months. 於 effectivehealthcare.ahrq.gov
#18.Insomnia | Cigna

Insomnia (also called insomnia disorder) is a common sleep problem that can affect your quality of life. People with insomnia have trouble falling asleep or ... 於 www.cigna.com
#19.Key Sleep Disorders - CDC

Insomnia is characterized by an inability to initiate or maintain sleep. ... Health care providers may treat chronic insomnia with a combination of use of ... 於 www.cdc.gov
#20.Definition of insomnia - Merriam-Webster

Insomnia definition is - prolonged and usually abnormal inability to get enough sleep especially due to trouble falling asleep or staying asleep. 於 www.merriam-webster.com
#21.Insomnia | Conditions | UCSF Health

Insomnia · Transient insomnia is defined as lasting for a few nights · Intermittent insomnia is periodic episodes of insomnia · Chronic insomnia occurs on most ... 於 www.ucsfhealth.org
#22.Insomnia - causes, symptoms and different types | healthdirect

Insomnia is when you have difficulty falling asleep, or getting back to sleep if you wake in the night. Most people at some stage in their lives have difficulty ... 於 www.healthdirect.gov.au
#23.Insomnia - familydoctor.org

Insomnia is a sleep disorder that happens when you have trouble falling asleep, staying asleep, or both. It's more common in older adults ... 於 familydoctor.org
#24.Insomnia - Sleep Health Foundation

What is insomnia? Insomnia is said to be present when you regularly find it hard to fall asleep or stay asleep. It has several patterns. 於 www.sleephealthfoundation.org.au
#25.Insomnia - Wikipedia

Insomnia, also known as sleeplessness, is a sleep disorder in which people have trouble sleeping. ... They may have difficulty falling asleep, or staying asleep ... 於 en.wikipedia.org
#26.Depression and Insomnia: clinical treatments for a common ...

Insomnia is the most common sleep disorder, characterized by difficulties falling asleep, staying asleep, and/or early morning awakenings ... 於 www.news-medical.net
#27.What Causes Insomnia? Treatment, Symptoms, and Types

Learn about insomnia, the most common sleep complaint among adults. Causes include: menopause, anxiety, stress, and depression, chronic pain, ... 於 www.emedicinehealth.com
#28.Insomnia Guide: Causes, Symptoms and Treatment Options

Insomnia is difficulty getting enough sleep or trouble sleeping without interruption. You may have difficulty falling asleep, ... 於 www.drugs.com
#29.Insomnia - Department of Otolaryngology Head and Neck ...

Insomnia, the term for having trouble sleeping at night, is one of the most common sleep complaints. About one in three adults has bouts of insomnia that ... 於 www.entcolumbia.org
#30.Insomnia: Pharmacologic Therapy - American Academy of ...

Understanding the risks and benefits of insomnia medications is critical. Controlled-release melatonin and doxepin are recommended as first-line ... 於 www.aafp.org
#31.UCLA Insomnia Clinic - Resnick Neuropsychiatric Hospital at ...

Insomnia is a common sleep disorder characterized by difficulty falling asleep or staying asleep despite having enough opportunity to sleep, leading to distress ... 於 www.uclahealth.org
#32.Insomnia - HSE.ie

Insomnia means you have an ongoing problem sleeping. It usually gets better by changing your sleeping habits. 於 www2.hse.ie
#33.Insomnia Treatment Research

Insomnia symptoms include difficulty with any of the following issues: falling asleep, staying asleep, waking too early or a general feeling of unrefreshing ... 於 www.woolcock.org.au
#34.INSOMNIA: The Ark on Steam

INSOMNIA is a dieselpunk sci-fi RPG about the slowly degrading remnants of human society attempting to survive on an abandoned space metropolis. Develop your ... 於 store.steampowered.com
#35.Insomnia - Health Encyclopedia - URMC

Insomnia means having trouble sleeping at night, staying asleep, or both. It's one of the most common sleep disorders. Episodes of insomnia that last a few ... 於 www.urmc.rochester.edu
#36.Sleep Disorders | NAMI: National Alliance on Mental Illness

Insomnia is caused by difficulty falling asleep, difficulty staying asleep or waking up too early in the morning. Insomnia is rarely an isolated medical or ... 於 www.nami.org
#37.Overview of the treatment of insomnia in adults - UpToDate

Insomnia is one of the most common symptoms for which adults seek medical advice. Although sleep is a strong and highly regulated biologic ... 於 www.uptodate.com
#38.Insomnia | Sleep Medicine Center

Characterized by difficulty in falling asleep, staying asleep or feeling less than refreshed after a full night's sleep, insomnia is associated with the waking ... 於 sleep.wustl.edu
#39.Insomnia: Definition, Prevalence, Etiology, and Consequences

Most often, insomnia is defined by the presence of an individual's report of difficulty with sleep. ... Thus, the presence of a long sleep latency, frequent ... 於 www.ncbi.nlm.nih.gov
#40.Insomnia: Symptoms, Causes & Treatment - American Sleep ...

Insomnia refers to trouble falling or staying asleep. It can affect someone for a short time, such as a few nights or weeks. In other cases, the sleep disorder ... 於 www.sleepassociation.org
#41.Insomnia - Campus Health

Insomnia is classified as the inability to fall asleep or remain asleep. It is the most common sleep disorder in the United States. 於 campushealth.unc.edu
#42.Insomnia: Overview and More - Verywell Health

Insomnia is failing to get enough sleep due to trouble falling asleep or staying asleep. Reviewed by a board-certified healthcare provider. 於 www.verywellhealth.com
#43.Wide Awake at 3 A.M.? Our Readers Offer Advice. - The New ...

For most people, occasional bouts of insomnia are normal. But when sleeplessness occurs at least three nights a week for three months or longer, ... 於 www.nytimes.com
#44.What Is Insomnia? Symptoms, Causes, Diagnosis, Treatment ...

“Insomnia means an inability to sleep,” says Gerard J. Meskill, MD, a neurologist and sleep disorders specialist with Comprehensive Sleep Medicine Associates in ... 於 www.everydayhealth.com
#45.Insomnia - Causes, Symptoms, Treatment, Diagnosis

Insomnia can refer to difficulty getting to sleep, difficulty staying asleep, waking up early without being able to return to sleep, or a combination of the ... 於 medbroadcast.com
#46.Insomnia Information | Mount Sinai - New York

Insomnia can be a short-term or long-term condition, but it always involves problems with falling asleep or staying asleep. Short-term (acute) insomnia can ... 於 www.mountsinai.org
#47.Conceptual Framework for Insomnia: A Cognitive Model in ...

Insomnia is a widespread neuropsychological sleep-related disorder known to result in various predicaments including cognitive impairments, ... 於 www.frontiersin.org
#48.Insomnia

Warm. Delicious. Delivered. Insomnia Cookies specializes in delivering warm, delicious cookies right to your door - daily until 3 AM. 於 insomniacookies.com
#49.Primary Insomnia: A Lifelong Problem - Psychiatric Times

Primary insomnia is a decreased ability to fall asleep and/or stay asleep, with resulting daytime effects of sleep deprivation, ... 於 www.psychiatrictimes.com
#50.Nearly 25% of Taiwanese experience insomnia | Taiwan News

Nearly 25% of Taiwanese experience insomnia. Study finds Taiwanese consume over 920 million sleeping pills a year. 於 www.taiwannews.com.tw
#51.Insomnia | MedlinePlus

Insomnia is a common sleep disorder. If you have it, you may have trouble falling asleep, staying asleep, or both. 於 medlineplus.gov
#52.Insomnia Sleep Disorder - Sleep Education by the AASM

What is Insomnia? · Difficulty falling asleep · Difficulty staying asleep throughout the night · Waking up too early in the morning. 於 sleepeducation.org
#53.Insomnia | Health topics A to Z | CKS | NICE

Insomnia is difficulty in getting to sleep, difficulty staying asleep, early wakening, or non-restorative sleep. 於 cks.nice.org.uk
#54.Prevalence of insomnia for Canadians aged 6 to 79

Insomnia is the most prevalent sleep disorder and affects a large proportion of the population on a situational, recurrent or chronic basis. 於 www150.statcan.gc.ca
#55.Insomnia | Stanford Health Care

Insomnia is a sleep disorder that causes the inability to fall asleep or stay asleep. It affects your ability to function while awake. 於 stanfordhealthcare.org
#56.insomnia中文(繁體)翻譯：劍橋詞典

insomnia 的例句. insomnia. Nearly all of 26 patients reported 'complete' improvement of insomnia, fatigue, anxiety, excitability, depression and ... 於 dictionary.cambridge.org
#57.Standard Interview Format for the Evaluation of Insomnia

Behavioral Insomnia · Do you watch television, read, work, or eat during the night? · How do you sleep away from home (e.g., on vacation)? · Do you fall asleep ... 於 www.apa.org
#58.Insomnia: What You Need to Know as You Age - Johns ...

Insomnia is the most common sleep-related problem, with about one-third of adults experiencing insomnia symptoms at any given time. Up to 10 percent have ... 於 www.hopkinsmedicine.org
#59.Insomnia | Symptoms and Causes | Boston Children's Hospital

What causes insomnia in children? · another sleep disorder (such as restless legs syndrome or obstructive sleep apnea) · anxiety or stress · a medical, mental ... 於 www.childrenshospital.org
#60.Insomnia: Causes, Risks & Treatments - Cleveland Clinic

People with insomnia can't fall asleep, stay asleep or get enough restful slumber. Insomnia is a common sleep disorder. 於 my.clevelandclinic.org
#61.Primary Insomnia - an overview | ScienceDirect Topics

The insomnias are defined by a repeated difficulty with sleep initiation, duration, consolidation, or quality that occurs despite adequate time and opportunity ... 於 www.sciencedirect.com
#62.Insomnia | ColumbiaDoctors - New York

Insomnia can be treated effectively with therapy and/or medications. What is insomnia? Insomnia is a “sleep disorder” characterized by insufficient sleep ... 於 www.columbiadoctors.org
#63.Insomnia and Excessive Daytime Sleepiness (EDS) - MSD ...

Insomnia is difficulty falling asleep or staying asleep, waking up early, or a disturbance in sleep quality that makes sleep seem inadequate or unrefreshing ... 於 www.msdmanuals.com
#64.What Causes Insomnia? | Sleep Foundation

Insomnia is a sleep disorder that affects as many as 35% of adults. It is marked by problems getting to sleep, staying asleep through the ... 於 www.sleepfoundation.org
#65.Insomnia (Poor Sleep) | How to sleep better - Patient.info

Causes of insomnia · Concern about wakefulness · Temporary problems · Stress, anxiety or depression · Sleep apnoea · Other illnesses · Stimulants. 於 patient.info
#66.5 Facts About Insomnia | Rush System

5 Facts About Insomnia. While it's a passing problem for some people, sleeplessness can impair quality of life for others and contribute to additional health ... 於 www.rush.edu
#67.Medications for Insomnia - Province of British Columbia

Drug information relevant to the prescribing, deprescribing and monitoring of medications for insomnia with a focus on the most commonly prescribed medications. 於 www2.gov.bc.ca
#68.Insomnia | Office on Women's Health

What is insomnia? Insomnia is a common sleep disorder. It is defined as an inability to go to sleep, waking up too early, or feeling unrested ... 於 www.womenshealth.gov
#69.Insomnia: Definition, Symptoms, Traits, Causes, Treatment

Insomnia means having the time and intent for sleep that doesn't come. There are multiple subtypes of insomnia relating to the specifics of an ... 於 www.verywellmind.com
#70.Insomnia Coach | VA Mobile

The Insomnia Coach app was created for everyone, including Veterans and Service members, to help manage insomnia. The app is based on Cognitive Behavioral ... 於 mobile.va.gov
#71.Insomnia Treatment | Baltimore | UMMC Midtown Campus

Insomnia is not being able to fall asleep or having difficulty falling asleep and staying asleep. The result is too little sleep or poor-quality sleep. 於 www.umms.org
#72.Insomnia: psychological and neurobiological aspects and non ...

Insomnia involves difficulty in falling asleep, maintaining sleep or having refreshing sleep. This review gathers the existing informations seeking to ... 於 www.scielo.br
#73.The 'coronasomnia' phenomenon keeping you from getting ...

於 www.bbc.com
#74.I dream of sleep: managing insomnia in adults: Part 1 - bpacnz

Insomnia is associated with an increased risk of mental health problems, such as depression and anxiety. Conversely, underlying depression or ... 於 bpac.org.nz
#75.CEP Providers | Chronic Insomnia

Assess and manage insomnia in for adults through non-pharmacological and pharmacological options using the Management of Chronic Insomnia Tool. 於 cep.health
#76.Insomnia - Symptoms, diagnosis and treatment - BMJ Best ...

Definitions vary, but acute insomnia is typically considered to be insomnia lasting less than 4 weeks occurring in response to an identifiable ... 於 bestpractice.bmj.com
#77.Insomnia theory and assessment - RACGP

Insomnia is characterised by self-reported poor sleep quality or inadequate sleep despite adequate sleep opportunity and sleep-conducive environment, ... 於 www1.racgp.org.au
#78.Insomnia | HealthLink BC

Insomnia (also called insomnia disorder) is a common sleep problem that can affect your quality of life. People with insomnia have trouble falling asleep or ... 於 www.healthlinkbc.ca
#79.Insomnia | APS - Australian Psychological Society

However, ongoing sleep difficulties, which leave you feeling constantly tired, can signal a more serious problem - insomnia. Ongoing sleep problems can ... 於 psychology.org.au
#80.Sleeping Problems: Insomnia | Cancer.Net

Insomnia can have many causes. Your insomnia might be caused by cancer, side effects of cancer treatment, or by another condition. Other conditions that can ... 於 www.cancer.net
#81.Insomnia Overview: Epidemiology, Pathophysiology ...

Chronic insomnia is a clinical diagnosis that relies heavily on patient history about sleep, medical and psychiatric conditions, and substance ... 於 www.ajmc.com
#82.Insomnia - My Health Alberta

Insomnia (also called insomnia disorder) is a common sleep problem that can affect your quality of life. People with insomnia have trouble falling asleep or ... 於 myhealth.alberta.ca
#83.insomnia | Definition, Types, & Symptoms | Britannica

Insomnia, the inability to sleep adequately. Causes may include poor sleeping conditions, circulatory or brain disorders, a respiratory disorder known as ... 於 www.britannica.com
#84.Insomnia Severity Index: Psychometric Indicators to Detect ...

AbstractBackground:. Although insomnia is a prevalent complaint with significant morbidity, it often remains unrecognized and untreated. 於 academic.oup.com
#85.Everything You Need to Know About Insomnia - Healthline

Insomnia is a type of sleep disorder. Individuals with insomnia find it difficult to fall asleep, stay asleep, or both. People with insomnia often don't ... 於 www.healthline.com
#86.Insomnia - National University Hospital

Insomnia is a condition which affects the quality, timing and/or duration of sleep. It is characterised by the difficulty in falling sleep, staying asleep ... 於 www.nuh.com.sg
#87.What Are the Three Types of Insomnia? How to Treat

Three types of insomnia are acute, transient, and chronic insomnia. Insomnia is defined as repeated difficulty with sleep initiation, ... 於 www.medicinenet.com
#88.Implementation of Brief Insomnia Treatments - Clinical Trials

Cognitive Behavioral Therapy for Insomnia (CBTI) is the evidence-based first line treatment for chronic insomnia. Randomized controlled trials and ... 於 clinicaltrials.gov
#89.Insomnia: Practice Essentials, Background, Anatomy

Insomnia is defined as repeated difficulty with sleep initiation, maintenance, consolidation, or quality that occurs despite adequate time ... 於 emedicine.medscape.com
#90.Insomnia - Symptoms and Causes - Penn Medicine

Insomnia is trouble falling asleep, staying asleep through the night, or waking up too early in the morning. Episodes of insomnia may come and go or be ... 於 www.pennmedicine.org
#91.Insomnia | ReachOut Australia

Types of insomnia · 'Acute', or short-term, insomnia can be anything from a few nights to a few weeks of bad sleep. · 'Chronic', or long-term, insomnia involves ... 於 au.reachout.com
#92.Incidence, Persistence, and Remission Rates of Insomnia ...

This cohort study assess the incidence, persistence, and remission rates of insomnia over a 5-year period in a population-based sample in ... 於 jamanetwork.com
#93.Insomnia: Causes, symptoms, and treatments

於 www.medicalnewstoday.com
#94.Know the difference: Is it insomnia or just a few nights of bad ...

Is it insomnia? Insomnia is the inability to fall and stay asleep, even when you should otherwise be able to do so. It's estimated that between ... 於 www.geisinger.org
#95.Management of insomnia in primary care - NPS MedicineWise

Chronic insomnia has a high relapse and recurrence rate. It is best managed with cognitive behavioural therapy which includes sleep hygiene, ... 於 www.nps.org.au
#96.Insomnia Facts & Statistics - The Recovery Village Drug and ...

Insomnia may seem like a harmless condition, but those with trouble sleeping know that the serious and lasting disorder impact millions. 於 www.therecoveryvillage.com

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