Sleep的問題,我們搜遍了碩博士論文和台灣出版的書籍,推薦Deberry, Virginia,Grant, Donna寫的 Tryin’’ to Sleep in the Bed You Made 和Deberry, Virginia,Grant, Donna的 Better Than I Know Myself都 可以從中找到所需的評價。
另外網站The Ultimate Guide to a Better Night's Sleep - Everyday Health也說明:We do it every night, and over the course of our life we will spend approximately a third of our time doing it: sleep. But what is it?
這兩本書分別來自 和所出版 。
國立臺北藝術大學 新媒體藝術學系碩士班 王福瑞所指導 陳冠中的 關於沈浸自己,我說的其實是 (2022),提出Sleep關鍵因素是什麼,來自於沈浸自己、做壞自己、現場非在場、在場非現場、特別的真實、誤導真實、專屬XXX的真實、無線電、虛構藝術。
而第二篇論文國立屏東大學 體育學系健康與體育碩士在職專班 涂瑞洪所指導 蔡碧玲的 國中田徑代表隊與一般生心率變異度之比較 (2021),提出因為有 交感神經、自律神經的重點而找出了 Sleep的解答。
最後網站Sleep Inn® by Choice Hotels – Official Site – Book Your Stay!則補充:Sleep Inn by Choice Hotels offer cozy modern rooms and free breakfast. Dream better here and enjoy our affordable hotels. Book on the official site!
Tryin’’ to Sleep in the Bed You Made
![](/images/books_new/F01/827/41/9e9cec03f5688899c59c6bcf313d5146.webp)
為了解決Sleep 的問題,作者Deberry, Virginia,Grant, Donna 這樣論述:
Virginia DeBerry and Donna Grant are the bestselling authors of Better Than I Know Myself and Far from the Tree. Tryin’ to Sleep in the Bed You Made won the Merit Award for fiction from the black caucus of the American Library Association, the Book of the Year award from Blackboard, and the New Auth
or of the Year Award from the Go On Girl Book Club. Virginia and Donna first met while working as models, and what should have been a rivalry ended up as a decades-long friendship. Virginia lives in New Jersey, and Donna lives in Brooklyn, New York.
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關於沈浸自己,我說的其實是
為了解決Sleep 的問題,作者陳冠中 這樣論述:
此書面報告書寫從個人迷戀於「音」出發,回溯「音」愛好者的身份過渡到 以「音」作為創作思考的歷程,爬梳「音」與聲音藝術間之外的研究,進而追究 「音」作為主體之下,去聲音藝術化的「音」,如何勾勒出「音」的主體性。在 此「音」主體性的建構過程,必需同時進行解構主體性化,也就是說當「音」有 了結構性的系統,「音」也就不在是「音」了。以「音」作為書寫(創作)的對 象,本身就極為弔詭,「音」是無法明確地被定義的,當本文試圖接近「音」主體 性的過程,以及「音」作為創作的思考對象,便是「音」趨向消逝死亡的時刻, 「音」始終面對自身的抵抗性,不得不提醒筆者在整個書寫過程(創作
過程),需 要摧毀書寫結構(作品的形式內容)。以上的文字原寫於西元二零二一年三月十八日, 改寫於西元二零二一年十一月三十日,這些文字以「先將來時」的時態預言著未來, 我在西元二零二一年九月二十三日決定摧毀書寫結構的這一個動作。「只好做壞自己」,是經過疫情之後,重新梳理自我與創作的關係,原先關於「音」 的章節書寫,只保留了「噪動史」的部分放在後記裡面。書寫主軸將重新定位在新作 上面。《代號:劇場的原始積累》因疫情取消公開展演,在無法繼續往下推動進展之 下,取而代之的是,奠基在「只要不睡覺,就會有時間了」這一句話為核心發展的作 品,保留了「無線電」聲音技術作為發展,但這個作品並不是要直接以劇場的
形式去 回應有關劇場的勞動問題,《非得要錯過些什麼》透過與表演者的共創,試圖從「活」 的身體擾動展覽的界線,製造出非在場的真實。
Better Than I Know Myself
![](/images/books_new/F01/829/45/271dffcc7ea2d82224bdff13f4a89965.webp)
為了解決Sleep 的問題,作者Deberry, Virginia,Grant, Donna 這樣論述:
Virginia DeBerry and Donna Grant are the bestselling authors of Far from the Tree and Tryin’ to Sleep in the Bed You Made. Tryin’ to Sleep in the Bed You Made won the Merit Award for fiction from the black caucus of the American Library Association, the Book of the Year award from Blackboard, and th
e New Author of the Year Award from the Go On Girl Book Club. Virginia and Donna first met while working as models, and what should have been a rivalry ended up as a decades-long friendship. Virginia lives in New Jersey, and Donna lives in Brooklyn, New York.
國中田徑代表隊與一般生心率變異度之比較
為了解決Sleep 的問題,作者蔡碧玲 這樣論述:
目的:本研究在探討田徑運動訓練對國中階段學生心率變異度(heart rate variability, HRV)的影響,以屏東縣立長治國民中學田徑代表隊選手16名(年齡:13.19±0.66歲,身高:161.63±8.02公分,體重:54.06±10.66公斤,受訓年資:2.88±1.5年)及一般學生16名(年齡:12.94±0.25歲,身高:161±6.63公分,體重:57.81±15.57公斤)為研究對象,合計32名。 方法:實驗時,實驗參與者安靜平躺五分鐘,再進行十分鐘心率的測量。以SCOSCHE心率錶帶配合WIMU Pro Elite Tracking System進行資料擷取
,並透過wifi蒐集即時數據,再轉換成Excel進行數值分析,統計方法採獨立樣本t檢定,顯著水準訂為α=.05。 結果:國中田徑代表隊學生與一般生在心跳間隔的平均值(Mean RR)、正常心跳間期的標準偏差(SDNN)、平均每分鐘心跳數(Mean HR)、相鄰正常心跳間期差值平方和的均方根(RMSSD)、低頻功率(LF)及低頻/高頻功率比(LF/HF)達顯著差異(p<.05),其他HRV數值則無顯著差異。 結論:顯示長期規律的田徑運動訓練可以顯著增加國中生的心率變異度,降低心跳率,同時改善交感神經及副交感神經的活性,提升自律神經的功能。
Sleep的網路口碑排行榜
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#1.Infant Sleep - Stanford Children's Health
But they may not sleep more than 1 to 2 hours at a time. Most babies don't start sleeping through the night (6 to 8 hours) without waking until they are about 3 ... 於 www.stanfordchildrens.org -
#2.Safe Sleep - American Academy of Pediatrics
The AAP provides detailed information to support healthcare providers in helping families prevent infant sleep-related death. 於 www.aap.org -
#3.The Ultimate Guide to a Better Night's Sleep - Everyday Health
We do it every night, and over the course of our life we will spend approximately a third of our time doing it: sleep. But what is it? 於 www.everydayhealth.com -
#4.Sleep Inn® by Choice Hotels – Official Site – Book Your Stay!
Sleep Inn by Choice Hotels offer cozy modern rooms and free breakfast. Dream better here and enjoy our affordable hotels. Book on the official site! 於 www.choicehotels.com -
#5.官網訂房最低價,加購高鐵車票另享75折起優惠| 直接在捷絲旅 ...
「Just Sleep 捷絲旅」為晶華國際酒店集團旗下之設計型旅館品牌,秉持「風格優旅,心細如縷」的品牌精神,使旅人可以親民、實惠的價格,享受媲美五星飯店的優質服務。 於 www.justsleephotels.com -
#6.National Sleep Foundation
The National Sleep Foundation (NSF) is dedicated to improving public health and well-being through sleep education and advocacy. 於 www.thensf.org -
#7.Australasian Sleep Association
The Australasian Sleep Association recognises and pays respect to the traditional owners of the lands where we live and work – the Aboriginal and Torres Strait ... 於 www.sleep.org.au -
#8.What are Sleep Disorders? - American Psychiatric Association
Sleep -wake disorders often occur along with medical conditions or other mental health conditions, such as depression, anxiety, or cognitive disorders. There are ... 於 www.psychiatry.org -
#9.【生活英文】我好睏,該用sleep、sleepy還是asleep
Sleep 是動詞,指「睡、睡覺、入睡」,英英字典的解釋是to be in the state of ... 除了動詞的用法,sleep 也可以是名詞,指「睡眠、睡覺的狀態」 ... 於 www.cheers.com.tw -
#10.Sleep Sensing - Google Store
A great day starts with a great night's sleep. Sleep Sensing uses motion and sound to monitor your sleep – so there's nothing to wear or remember to charge. 於 store.google.com -
#11.Newborn-Sleep Patterns | Children's Hospital of Philadelphia
Generally, newborns sleep about 8 to 9 hours in the daytime and about 8 hours at night. Most babies do not begin sleeping through the night (6 to 8 hours) ... 於 www.chop.edu -
#12.Shut down, sleep, or hibernate your PC - Microsoft Support
When you're ready to make your PC sleep, just press the power button on your desktop, tablet, or laptop, or close your laptop's lid. On most PCs, you can resume ... 於 support.microsoft.com -
#13.The Benefits of Getting a Full Night's Sleep - SCL Health
Better Sleep = Better Mood. There is some truth in the old saying, “Getting up on the right side of the bed.” It has nothing to do with which ... 於 www.sclhealth.org -
#14.Sleep Advice Service - Cerebra
Sleep tips Our Sleep Tips booklet introduces and explains different techniques for you to try that may improve your child's sleep. It covers ten main topics ... 於 cerebra.org.uk -
#15.Matt Walker: Sleep is your superpower | TED Talk
Sleep is your life-support system and Mother Nature's best effort yet at immortality, says sleep scientist Matt Walker. 於 www.ted.com -
#16.Sleep Calculator
Sleep Calculator. Sleep Cycle Calculator. Use this calculator to compute what time to go to bed or get up to wake up refreshed between sleep cycles. 於 www.calculator.net -
#17.Sleep Stories - Calm - The #1 App for Meditation and Sleep
Calm is the #1 app for sleep and meditation. Join the millions experiencing better sleep, lower stress, and less anxiety. 於 www.calm.com -
#18.Track your sleep with Apple Watch
With the Sleep app on Apple Watch, you can create bedtime schedules to help you meet your sleep goals. Wear your watch to bed, and Apple Watch can estimate ... 於 support.apple.com -
#19.How to sleep better | Mental Health Foundation
This guide offers tips on how to sleep better - looking at improving the quality of your sleep, what causes sleep disorders and possible solutions, ... 於 www.mentalhealth.org.uk -
#20.Sleep and mental health - Mind
often feel tired or sleepy – this could be because you're not sleeping enough, not getting good quality sleep or because of health problems; sleep a lot – which ... 於 www.mind.org.uk -
#21.Sleep No More - McKittrick Hotel
SLEEP NO MORE is an award-winning theatrical experience that tells Shakespeare's Scottish tragedy through a film noir lens. 於 mckittrickhotel.com -
#22.Sleep Apnea: What It Is, Causes, Symptoms & Treatment
Sleep apnea is a disorder that causes you to stop breathing while asleep. This disrupts and prevents restful sleep, which can have a severe ... 於 my.clevelandclinic.org -
#23.What Is Sleep? - The Sleep Doctor
Sleep is regulated by two processes in the body, circadian rhythms and sleep drive. How tired you feel, when you fall asleep, and when you wake ... 於 thesleepdoctor.com -
#24.Eight benefits of a good night's sleep - Bupa UK
Senior Sleep Physiologist, Amy Gallagher, looks at the benefits of sleep and explains why getting enough sleep is so important. 於 www.bupa.co.uk -
#25.Sleep as Android: Smart alarm - Apps on Google Play
Smart alarm clock with sleep cycle tracking. Wakes you gently in optimal moment for pleasant mornings. Sleep as Android is a swissknife tool for your sleep. 於 play.google.com -
#26.Sleep - CNET
Sleep Through The Night. Understand sleep, from the best mattresses to your subconscious during slumber. Best Mattress You Can Buy in 2023. 於 www.cnet.com -
#27.Sleep - Facebook
SLEEP - Dopesmoker DLP.Cassette.CD | Third Man Records Dopesmoker was remastered from original tapes, and includes HOT LAVA MAN, an unearthed studio version 於 www.facebook.com -
#28.Stress and sleep - American Psychological Association
Sleep is so crucial that even slight sleep deprivation or poor sleep can affect memory, judgment and mood. 3 In addition to feelings of ... 於 www.apa.org -
#29.American Academy of Sleep Medicine | AASM | Sleep ...
The AASM is advancing sleep care and enhancing sleep health to improve lives through accreditation, membership, standards and education. 於 aasm.org -
#30.Sleep Fitness Technology: Smart Bed Cooling & Heating ...
The #1 Smart Mattress with bed cooling technology, designed to help you fall asleep faster and stay asleep. Try it at home for 100 nights, risk-free. 於 www.eightsleep.com -
#31.Sleep problems - tips and self-help - HSE.ie
have trouble coping with stress. Causes of sleep problems. The most common cause of sleep problems is poor sleeping habits. For example, sleeping in on weekends ... 於 www2.hse.ie -
#32.sleep - Manual - PHP
For example, sleep(0.25) will pause program execution for 0 seconds. Parameters ¶. seconds. Halt time in seconds (must be greater than or equal to 0 ) ... 於 www.php.net -
#33.How Much Sleep Do I Need? (for Teens) - Nemours KidsHealth
Teens need about 8 to 10 hours of sleep each night. But you might not be getting it. Here's why - and tips for getting more shut-eye. 於 kidshealth.org -
#34.How to sleep better: 15 science-backed tips - Headspace
According to research, one-third of us are not getting enough good-quality sleep at night, which means we're not feeling as good as we could be. 於 www.headspace.com -
#35.Sleep Problems | Mental Health Support - YoungMinds
There is a close connection between sleep and your mental health. If you're having difficulty sleeping, this can make coping with daily life hard, ... 於 www.youngminds.org.uk -
#36.17 Proven Tips to Sleep Better at Night - Healthline
A good night's sleep is just as important as regular exercise and a healthy diet. Research shows that poor sleep has immediate negative effects on your hormones ... 於 www.healthline.com -
#37.Sleep Hygiene - Centre for Clinical Interventions
Ongoing use of sleeping pills may lead to dependence and interfere with developing good sleep habits independent of medication, thereby prolonging sleep ... 於 www.cci.health.wa.gov.au -
#38.Sleep - stages, tips, disorders, apnoea - Healthdirect
What are the stages of sleep? ... When you are asleep, your eyes are closed, most of your muscles are relaxed and your consciousness is practically suspended. 於 www.healthdirect.gov.au -
#39.Journal of Sleep Research - Wiley Online Library
The Journal of Sleep Research, owned by the European Sleep Research Society, is an international journal dedicated to basic and clinical sleep research. 於 onlinelibrary.wiley.com -
#40.Get Enough Sleep - MyHealthfinder | health.gov
Getting enough sleep helps keep your mind and body healthy. Most adults need 7 to 8 hours of sleep each night. Share this resource to help ... 於 health.gov -
#41.The Sleep Charity: Home
Supporting people across all ages to improve sleep, and provides sleep training to professionals in the health, social and corporate sectors. 於 thesleepcharity.org.uk -
#42.Sleep and Teens - Sleep Disorders - UCLA Health
The sleep patterns of teens are also firmly set in their lives. It is not easy for them to change the way they sleep. Thus teen sleep problems can continue well ... 於 www.uclahealth.org -
#43.sleep是什麼意思 - 海词
詞語用法 · sleep的基本意思是「睡眠」,也可作「為(某數量的人)提供床位」解。 · sleep既可以用作及物動詞,也可以用作不及物動詞。 · sleep可用作系動詞,接形容詞作表語。 於 dict.cn -
#44.How to Sleep Better - HelpGuide.org
Try to go to sleep and get up at the same time every day. · Avoid sleeping in—even on weekends. · Be smart about napping. · Start the day with a ... 於 www.helpguide.org -
#45.Brain Basics: Understanding Sleep
Sleep is important to a number of brain functions, including how nerve cells (neurons) communicate with each other. In fact, your brain and body stay remarkably ... 於 www.ninds.nih.gov -
#46.sleep - Yahoo奇摩字典搜尋結果
sleep · vi. 睡,睡覺;【婉】長眠,安息 · vt. 睡(覺);用睡眠消除,以睡眠度過[(+off/away)] · n. 睡眠[U][S];【婉】死亡[U] ... 於 tw.dictionary.yahoo.com -
#47.Sleep Expert Answers Questions From Twitter|GQ Taiwan
https://smarturl.it/1c37tu Sleep researcher Dr. Jeffrey Iliff answers the internet's burning questions about sleep. 於 www.youtube.com -
#48.Function Sleep - AutoIt
Sleep. Pause script execution. Sleep ( delay ). Parameters. delay, Amount of time to pause (in milliseconds) ... 於 www.autoitscript.com -
#49.Sleep problems linked to fivefold rise in stroke risk, study says
Tossing and turning, not sleeping enough or too much, and other sleep disorders can raise your risk for stroke, according to a new study. 於 www.cnn.com -
#50.Tips for Better Sleep | CDC
Good sleep habits (sometimes referred to as “sleep hygiene”) can help you get a good night's sleep. 於 www.cdc.gov -
#51.8 Healthy sleep habits | MD Anderson Cancer Center
8 healthy sleep habits. A healthy lifestyle and simple behavior changes can help you get a good night's rest. BY Brittany Cordeiro. 於 www.mdanderson.org -
#52.Sleep Health, Design, Tech, and Travel | Sleep.com
The path to wellness starts with a good night's sleep. Journey within Sleep.com for better sleep with expert guidance, actionable tips and curated products. 於 www.sleep.com -
#53.Sleep Restriction and CBTI | Stanford Health Care
Cognitive Behavioral Therapy for Insomnia (CBTI): Sleep Restriction. This procedure, developed by Arthur Spielman, is designed to eliminate prolonged middle ... 於 stanfordhealthcare.org -
#54.Sleep Research Society: Home
Learn more about the Sleep Research Society (SRS), an organization for scientific investigators who educate and research sleep and sleep ... 於 sleepresearchsociety.org -
#55.The forgotten medieval habit of 'two sleeps' - BBC Future
A first sleep implies a second sleep – a night divided into two halves. Was this just a familial quirk, or something more? An omnipresence. Over ... 於 www.bbc.com -
#56.World Sleep Day March 18, 2022
World Sleep Day (WSD) is an annual celebration of sleep & call to action on important sleep issues organized by World Sleep Day Committee of World Sleep ... 於 worldsleepday.org -
#57.Sleep | Lifeandstyle - The Guardian
Sleep · Lab notes · Our sleeping secrets caught on camera: nine beds and the people in them reveal everything – from farting to threesomes · The healthspan ... 於 www.theguardian.com -
#58.Sleep tips: 6 steps to better sleep - Mayo Clinic
The recommended amount of sleep for a healthy adult is at least seven hours. Most people don't need more than eight hours in bed to be well rested. Go to bed ... 於 www.mayoclinic.org -
#59.sleep中文(繁體)翻譯:劍橋詞典
sleep 翻譯:睡覺, 睡覺,睡眠, (一段時間的)睡眠, 物質, 眼屎, 睡,睡覺;入睡, (車輛、帳篷等)躺得下,可供…睡覺。了解更多。 於 dictionary.cambridge.org -
#60.sleep - Wiktionary
(uncountable) The state of reduced consciousness during which a human or animal rests in a daily rhythm. · (countable, informal) An act or instance of sleeping. 於 en.wiktionary.org -
#61.sleep 'n fly Doha & Dubai Airports | Your Sleep Lounge ...
Dubai Airport Sleep Lounge Experience. ... We offer different types of accommodation options for a one-hour power nap to a full night sleep. 於 sleep-n-fly.com -
#62.Medical Device Recall Information - Philips Respironics Sleep ...
Philips Respironics Sleep and Respiratory Care devices · Stop icon. Ozone and UV light cleaning products are not currently approved cleaning methods for sleep ... 於 www.usa.philips.com -
#63.Safe sleep for your baby | March of Dimes
SIDS usually happens when a baby is sleeping. It's sometimes called crib death because the baby often dies in his crib. How much sleep does your baby need? 於 www.marchofdimes.org -
#64.Home Page - Sleep Education - American Academy of Sleep ...
Sleep Education has reliable information about sleep, sleep disorders, and treatment options with accurate medical and scientific insights. 於 sleepeducation.org -
#65.Sleep Definition & Meaning - Merriam-Webster
1 · to be slumbering in. slept the sleep of the dead ; 2 · to get rid of or spend in or by sleep. sleep away the hours ; 3 · to provide sleeping accommodations for. 於 www.merriam-webster.com -
#66.Sleep | The Nutrition Source
Sleep is as essential to our daily needs as food and water. Although we may feel that sleep simply rests our tired bodies, our brain remains active ... 於 www.hsph.harvard.edu -
#67.Sleep Health Foundation - Australia's Leading Advocate for ...
Sleep Health Foundation - Australia's Leading Advocate for Healthy Sleep Our mission is to improve people's lives through better sleep. We are spreading the ... 於 www.sleephealthfoundation.org.au -
#68.Sleep Medicine | Journal | ScienceDirect.com by Elsevier
Read the latest articles of Sleep Medicine at ScienceDirect.com, Elsevier's leading platform of peer-reviewed scholarly literature. 於 www.sciencedirect.com -
#69.Sleep | Definition, Patterns, Deprivation, & Theories | Britannica
sleep, a normal, reversible, recurrent state of reduced responsiveness to external stimulation that is accompanied by complex and ... 於 www.britannica.com -
#70.Sleep Disorders (PDQ®)–Patient Version - NCI
Sleep disorders (such as insomnia, sleep apnea, daytime sleepiness, sleep cycle problems, sleep walking, etc.) are common in people with ... 於 www.cancer.gov -
#71.Sleep | American Heart Association
Sleep Your Way to Whole Body Health. Catching ZZZs could be the key to unlocking a healthier you. Amount and quality of sleep can influence your eating habits, ... 於 www.heart.org -
#72.Co-sleeping with your baby - The Lullaby Trust
Some parents choose to share a bed (known as co-sleeping) with their babies. Read our advice on how to co-sleep more safely. 於 www.lullabytrust.org.uk -
#73.Sleep Disorders - MedlinePlus
Parasomnia - acting in unusual ways while falling asleep, sleeping, or waking from sleep, such as walking, talking, or eating. Some people who ... 於 medlineplus.gov -
#74.Sleep Health: Journal of the National Sleep Foundation
Press Releases. Sleep Health Journal Article Highlights Disparity in Treatment of Insomnia in Minority Patients. Washington, D.C. (February ... 於 www.sleephealthjournal.org -
#75.Why We Sleep: Unlocking the Power of Sleep and Dreams
Now, preeminent neuroscientist and sleep expert Matthew Walker gives us a new understanding of the vital importance of sleep and dreaming. Within the brain, ... 於 www.amazon.com -
#76.Sleep problems - Every Mind Matters - NHS
Trouble sleeping? If you're having sleep problems, there are simple steps you can take to improve your sleep hygiene, get into a daily routine and ease ... 於 www.nhs.uk -
#77.SLEEP | Oxford Academic
SLEEP is the official journal of the Sleep Research Society (SRS). Publishes content on sleep, sleep medicine and circadian research. 於 academic.oup.com -
#78.Sleep - HealthyChildren.org
It is normal for a 6-month-old to wake up during the night but go back to sleep after a few minutes. Featured Article. sleeping baby in crib. Inclined Sleepers, ... 於 www.healthychildren.org -
#79.Why fighting the urge to sleep may be bad for our health
Sleep itself has cycles, in which the brain and body move through phases, marked by varying brain activity. In the deepest phases of sleep, the ... 於 www.reuters.com -
#80.各種關於睡覺的說法 - Funday
提到「睡覺」時,腦中只冒出sleep這個字嗎?今天跟著FUNDAY部落格一起來學跟睡覺有關的各種英文用法吧! 想睡. 表達「愛睏」最直接的字就是sleepy, ... 於 funday.asia -
#81.The Science of Sleep: Understanding What Happens When ...
Throughout your time asleep, your brain will cycle repeatedly through two different types of sleep: REM (rapid-eye movement) sleep and non-REM sleep. The first ... 於 www.hopkinsmedicine.org -
#82.How Sleep Cycle Works: Sleep Tracker & Alarm Clock User ...
Learn about the sleep/wake cycle and find step-by-step instructions on how to use Sleep Cycle's alarm and tracker to improve your own sleeping patterns. 於 www.sleepcycle.com -
#83.Sleep | Psychology Today
Sleep is the balm that soothes and restores after a long day. Sleep is largely driven by the body's internal clock, which takes cues from external elements ... 於 www.psychologytoday.com -
#84.World Sleep Society, Advancing Sleep Health Worldwide
Join for access to sleep medicine research, world sleep congress, world sleep day, Sleep Medicine Journal and more. 於 worldsleepsociety.org -
#85.Find your sleep information in Google Fit
You can sync your data from your sleep-tracking app into Google Fit and find your sleep charts. Check your sleep info On your phone, open Google Fit. 於 support.google.com -
#86.Sleep problems and insomnia self-help guide - NHS inform
Work through a self-help guide that uses cognitive behavioural therapy (CBT) and expert advice to manage sleep problems. 於 www.nhsinform.scot -
#87.Sleep - Wikipedia
Sleep is a state of reduced mental and physical activity, in which consciousness is altered, and sensory activity is inhibited to a certain extent. 於 en.wikipedia.org -
#88.Sleep in Adolescents - Nationwide Children's
What to expect · Shift in sleep schedule. After puberty, there is a biological shift in an adolescent's internal clock of about 2 hours, meaning that a teenager ... 於 www.nationwidechildrens.org -
#89.Sleep - playlist by Spotify
Sleep · Playlist · 270 songs · 4.9M likes. ... Sleep. Gentle ambient piano to help you fall asleep. Spotify. 4,863,675 likesabout 13 hr. 於 open.spotify.com -
#90.All For Sleep | Sleep Country Canada
Shop online or in-store for Canada's best selection of mattresses, beds, pillows, duvets and other accessories. 於 www.sleepcountry.ca -
#91.Why is sleep important? 9 reasons for getting a good night's rest
Getting enough sleep is essential for maintaining optimal health and well-being. Like exercise and a balanced diet, sleep may help prevent a range of health ... 於 www.medicalnewstoday.com -
#92.World Sleep Congress | The best of sleep medicine and ...
World Sleep 2022 in Rome will gather the field of sleep medicine & research for in-person scientific sessions, courses, & networking events in sleep ... 於 worldsleepcongress.com -
#93.Treatments for Sleep Changes - Alzheimer's Association
Sleep changes in Alzheimer's may include: Difficulty sleeping. Many people with Alzheimer's wake up more often and stay awake longer during the night. Brain ... 於 www.alz.org -
#94.SLEEP 2023 | APSS Annual Meeting | AASM | SRS
SLEEP is the premier conference dedicated to clinical sleep medicine, sleep and circadian research, and sleep health. 於 www.sleepmeeting.org -
#95.How Much Sleep Do I Need? - WebMD
Are you getting enough sleep? Learn more about how much sleep you need, signs and effects of sleep deprivation, and tips for how to get the ... 於 www.webmd.com -
#96.Sleep deprivation - Better Health Channel
Sleep deprivation affects children in different ways to adults – sleepy children tend to 'rev up' rather than slow down. On this page. Symptoms of sleep ... 於 www.betterhealth.vic.gov.au -
#97.Sleep Foundation | Better Sleep for a Better You
SleepFoundation.org is the leading source for evidence-based, medically reviewed sleep health information and in-depth product testing. 於 www.sleepfoundation.org